понедельник, 12 февраля 2007 г.

20 Critical Questions Answered About Essential Oils

20 Critical Questions Answered About Essential Oils

Have you ever wanted to sit down with a veteran of the essential oils world and just get some straight answers? Today we’re cutting through the fluff and asking 20 of your questions.


20 Critical Questions Answered About Essential Oils @ IntoxicatedOnLife.com #EssentialOils #HomeRemedy

Asking an Essential Oils Company Owner


So far in our Skeptic’s Guide to Essential Oils series, we’ve talked about how essential oils work and we’ve discussed the hot topic of essential oil purity and how to choose a company. Of course, you should go with a company you are most comfortable with.


One of the things I have enjoyed in my research, talking to essential oil experts. For this interview, I spoke with Paul Dean a former owner of a popular essential oil company. He has been very willing to answer any questions I might have. So I’m going to share that information with you.


Tough Questions, Straight Answers


Here are the answers to 20 of your questions. I have answered the first few with some background information and the rest are gleaned from phone and e-mail conversations with Paul. Don’t see your burning question represented here? Leave a comment and I’ll do my best to get that answer for you! Yes, Paul has an interest in representing his company, but my experience has been that Paul is straightforward and does not shy away from hard questions, so ask away!


  1. Who is Paul Dean and why should I listen to what he has to say?
  2. What are essential oils and how do they work?
  3. How do you know which oils are quality when they all claim to be the best?
  4. What are the top facts/points someone should consider when it comes to oil purity and choosing a company?
  5. How can I tell the difference between adulterated oils and pure oils?
  6. How do I find out if a company I am considering sells adulterated oils?
  7. Why is it so important to buy high quality oils?
  8. What is the best method of using essential oils: applying to skin, diffusing, or internally?
  9. What do I need to know about using oils safely, especially in children?
  10. Is it really safe to ingest oils? I am very skeptical about this.
  11. Often people treat essential oils like a fix-all. Do essential oils really do “better” than conventional treatments?
  12. What’s a good book for beginners?
  13. What are the top 5 single oils a mom should consider buying for her family?
  14. What are the top 5 blends to have on hand?
  15. Can you over-use oils? Can they overload your system?
  16. What are the best ways to boost immunity with essential oils?
  17. What are the best oils for preventing and alleviating seasonal threats?
  18. Presumably oils won’t prevent and heal all seasonal threats. How do I know it’s working at all?
  19. Is there an oil that can help with treating bed wetting?
  20. What is the best oil for stomach or intestinal issues?

  1. Who is Paul Dean and why should I listen to what he has to say?

Paul Dean was the former owner of a popular essential oil company and is passionate about essential oils use, purity, and education.


  1. What are essential oils and how do they work?

See our first post in the Skeptic’s Guide to Essential Oils series: How Do They Work?


  1. How do you know which oils are quality when they all claim to be the best?

See our second post in the Skeptic’s Guide to Essential Oils series: Evaluating Essential Oils Companies.


  1. What are the top facts/points someone should consider when it comes to oil purity and choosing a company?

“Since most oils come from the so called experts, adulteration in the industry is rampant,” Paul said. “Most people do not know they are using adulterated oils.” (Paul is publishing a book later this year packed with helpful details on this.) The top three things you want to look for when choosing a company are:


  • Selling mostly all Wild or Organically Grown oils.
  • No synthetics or adulterating of the oils. This is harder since the “experts” hide their adulteration, so find a company that is purchasing the oils direct from the farms instead of through these “experts.”
  • Proper extraction of the essential oils (i.e., no added pressure and for the therapeutic properties).

  1. How can I tell the difference between adulterated oils and pure oils?

The more experience you gain and the more sensitive you get to oils, you will begin to tell the difference by smell and effectiveness. For example, pure peppermint has a more “herby” scent rather than the sharp mint scent you get with improperly extracted oils. But when you’re first starting out, you probably won’t be able to tell.


  1. How do I find out if a company I am considering sells adulterated oils?

Paul estimates that “90-95% of the higher-end oils on the market are adulterated.” He adds that “ten years ago I would have said 99% but now it’s improving a bit” as smaller companies crop up that are dedicated to purity and proper farming and extraction practices. “Most oils are supplied by the essential oils ‘experts’ that have large volumes of oil available.” They may have a 5k acre lavender field, for example, so they’ll get a lot of oil compared to a 5 acre lavender field. Most of the oils are supplied by the “experts,” so there’s not a whole lot of difference between the oils available.


“It comes down to the adulteration factor,” Paul says. Companies will say they sell all-natural therapeutic grade oil, etc., but they’re actually often only 5% pure and 95% synthetic. How is that possible? With the “experts” working on the oils after extraction, they can be passed as 100% pure and unadulterated. Paul points out “there’s a reason France exports more 100% pure lavender oil than they grow every year. Something fishy is going on there. Many companies buy these oils from the experts and then adulterate them further from there.” For example, they might mix oils of different qualities because the resulting oil will still pass the tests for purity.


Then there are farming and extraction issues. “When you have a large farm, you’re going to deal with large farm issues. At harvest time you only have a certain amount of time—a couple of weeks—to get your harvest in and distilled before it becomes worthless. These large farms do the tricks of the trade to get as much oil out of the plant as quickly as possible.” This often lowers the quality of the oils in ways that aren’t as obvious with the standard tests. In addition, having several distillers doing low pressure, low temperature extraction at the same time is more expensive, so quicker and less ideal extraction methods are usually employed.


Paul says that, in general, it’s best to find a company that uses small locally-operated farms that grow the plants in their native environment, taking the best care of their plants with a hands-on approach and traditional farming, and distill the oils properly with quality in mind (i.e. using an open system with no added pressure and no high temperatures).


  1. Why is it so important to buy high quality oils?

Higher quality organic oils will do a few things for you: A bottle lasts much longer because it’s not “watered-down” with fillers. The oil is pure, and so no additives are absorbed into your body. You also get a better value than when buying low-quality oils because a little of the oil lasts much longer (no fillers) and is more potent (higher therapeutic value).


  1. What is the best method of using essential oils: applying to skin, diffusing, or internally?

“Depends on what you’re trying to do. The quickest way to get it into your bloodstream is through smell, where it rapidly absorbs into the blood. That’s also the only way to effect certain parts of the brain. But if you fall down and get a sprained ankle, for example, you apply it locally.”


  1. What do I need to know about using oils safely, especially in children?

“If you look at the toxicity level of most of the oils you are looking at, it’s not that concerning. If you use common sense, you won’t drink a gallon of tea tree oil. Nearly everything is toxic if you use too much of it. Just keep the general rule that the smaller the child, the more diluted the oils should be. A 1:20 ratio of essential oils to carrier oils is a good place to start.” (Carrier oils include coconut oil, olive oil, nut oils, and many others.)


Do what is in your comfort level. A good book will tell you what you may want to look out for as far as which oils are “hot” or might be best to stay away from with children. For most oils, just use your common sense and start highly diluted and decrease dilution until you find a ratio that is effective. Paul is not as concerned about it as he used to be, and suspects that those who are overly concerned about safety (don’t ever ingest, don’t ever use with kids, etc.) are either misinformed or really more concerned because of the additives in the oils.


  1. Is it really safe to ingest oils? I am very skeptical about this.

“If you do it safely, there are some powerful benefits for ingesting the oils: protecting cells, detoxing, addressing specific intestinal issues. But mostly you don’t need to take them internally. They work so powerfully externally that you can skip the whole digestive process and use them more effectively other ways. Smelling is the quickest way to get an oil into your bloodstream. I really don’t take many oils internally and would advise people to do the same.”


  1. Often people treat essential oils like a fix-all. Do essential oils really do “better” than conventional treatments?

Paul laughed, then said, “That’s a complicated question! All the modern treatments have their basis in organic chemistry. Pain killers originally came from the white willow bark. That’s why the billions of dollars are done on plant research at the universities, because the companies want to find the next latest, greatest treatment. If they do all this research on plants, isolate a chemical, and learn how to synthetically create a chemical. Chemically based treatments can be very very powerful, and they can be a lot more powerful than just the plant because they are super isolated, depending on their purpose and intended usage.


“Now, all synthetic treatments are toxic to the body. There’s not one that does not cause harm to the body. So, long term use of synthetic treatments is very harmful. Essential oils can also be very powerful and very healing. They are super concentrated plant treatments much like the synthetic treatments, especially if you find the right oil for your particular concern. Personally, I believe that there is a lot less harm, if any, done by the pure oil than by the synthetic pharmaceuticals, but again you’ll have to use them with wisdom. It may take a while, but everyone who continues to use oils will become sold on them. Many come to essential oils when modern treatments have failed, and we turn around and get rapid results with the essential oils. Over time, you will find that essential oils really do work so well, so quick, and so powerfully.”


(I appreciated that with all the stories of successful essential oil uses, Paul also brought up times when certain oils didn’t work as well for him as they did for others.)


  1. What’s a good book for beginners?

“We sell Bevonne’s book called The Healing Powers of Liquid Copals, and that is a good book. Really, grab any book and start reading and using the oils.” Paul also has a book he hopes to publish by the end of the year.


  1. What are the top 5 single oils a mom should consider buying for her family?

“Lavender, Peppermint, Lemon, Melaleuca, and Eucalyptus. If you can afford it, replace Lemon with Frankincense and Melaleuca with Helichrysum.”


  1. What are the top 5 blends to have on hand?

A digestive, pain relief, germ-destroyer, calming and immune booster.


  1. Can you over-use oils? Can they overload your system?

“You can over-use the oils and cause an ‘Improvement Reaction,’ detoxifying too quickly. If you use an extreme amount of oil it can be harmful. To much oil on the skin can ‘burn’ it. Taking to much oil internally will kill your good intestinal bacteria.”


Use the oils with wisdom and go slow. Figure the oils like a day at the beach: you can have a great day if you remember to wear sunscreen, and swim with care. Or you can have a horror day and get burnt or drown. Use everything with wisdom. The best caution is to start out slow and with a carrier oil. After you understand how you feel you can use more oil. Go with how you feel and use wisdom.


  1. What are the best ways to boost immunity with essential oils?

“If you have not caught the virus yet, you will want to diffuse. If you have caught something, rub the oil on the feet. This is also a good time to take a small amount of oil internally. Example: For a throat discomfort, mix some Immune Strength with olive oil and rub a drop or two on the back of the mouth.”


  1. What are the best oils for preventing and alleviating seasonal or environmental threats?

Try Frankincense and/or immune booster.” A blend with Frankincense, Juniper, Nutmeg, Holy Basil, Ravintsara, Rosemary, Oregano, Ginger Root, Chamomile, Black Cumin, Clove or Hyssop is also good to diffuse when you are trying to stay healthy.


  1. Presumably oils won’t prevent and heal all. How do I know it’s working at all?

“You feel better and it speeds up the healing process. Sometimes you may not be able to tell its working but other times you’re only feeling unwell for two days and people without the oils are unwell for two weeks. The oils work quickly”


  1. Is there an oil that can help with treating bedwetting?

“I have not found an oil for bedwetting. I would try our a blend with Hyssop, Lavender, Lemon, Orange, Geranium, Rosewood, Sandalwood, Myrrh, Sage, Spruce, Frankincense, Rose, German Chamomile, Ylang Ylang, and Neroli and also wake up the child every couple of hours and take them to the bathroom. (Get them used to waking up.)”


  1. What is the best oil for occasional stomach discomfort?

“A blend with Peppermint, Juniper, Anise, Fennel, Ginger, and Tarragon for intestinal issues.”


There you have it! What other questions do you still have?


Use Essential Oils Safely and Confidently with Your Family


Would you like a resource to help you learn to use essential oils with your family? Download this free 3-page printable:


  • Basic guidelines for using essential oils around kids
  • A list of safe, kid-friendly oils essential oils
  • Helpful essential oil recipes

Click the link or image below to download the 3-page Mom’s Essential Oil Cheat Sheet. I’ll follow it up with more resources and free printables to help you on your essential oil journey. Grab your copy now!


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Download Now

*FDA disclaimer: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”


Original article and pictures take www.intoxicatedonlife.com site

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