понедельник, 17 мая 2010 г.

Clean Eating Weight Loss Meal Plan 14

Clean Eating Weight Loss Meal Plan 14

Breakfast


Banana Peanut Butter Smoothie with a Shot of Espresso (get recipe here)


I need coffee in the mornings. How about you? And this clean eating breakfast smoothie has just enough caffeine to wake me up. It also has wholesome banana and peanut butter.


It's a fantastic morning smoothie. Trust me.





Mid Morning Snack

Apple Walnut Guacamole (recipe here)

Apple and walnuts in guacamole?

HECK-YEAH!

This dip was sweet, crunchy and unique to say the least. If you don't like it, that's fine. But at least give it a try.

Get recipe at Clean Eating Snack - Apple & Walnut Guacamole.



Lunch


Tuna Egg Salad (recipe from here)

No need to tell you about the nutritional value of this salad.

It was delicious too.

I enjoyed mine over a piece of whole wheat bread. Of course, you can eat the salad by itself.

Enjoy!

And get the recipe at Clean Eating Lunch.





Mid Afternoon Snack

Fresh Cherries

Yum! Cherries are the best in the summer.



Dinner


Simple Dinner Salad with Romaine, Tomatoes, Chicken and Cheese.


Light dinners are the best.





Enjoy!

And please visit www.bestcleaneatingrecipes.com for more clean eating recipes and ideas.

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- This is more than just a scale. It measures weight, body fat % and body mass index (BMI), and gives you a complete picture of your weight loss trends.


- Then, measurements can be uploaded via wi-fi to fitbit.com, so your progress can be analyzed into useful graphical representations.


- Set-up is very easy.


- The scale also automatically recognizes up to eight users.


- Plus, it ensures that each account is password protected, so you maintain full control of the amount of data to share.


Useful and smart--the Fitbit Aria Wifi Smart Scale is one of the best weight loss help out there.


Find it at Fitbit Aria.






Original article and pictures take cleaneatingmealplan.blogspot.com site

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