четверг, 1 июля 2010 г.

Clean Eating Weight Loss Meal Plan 32

Clean Eating Weight Loss Meal Plan 32

Breakfast


Scrambled Egg, Whole Wheat Toast and Fruits


This was a typical breakfast, but had all the essentials. Plus, it was delicious. I hope you enjoy it as much as I did.





Mid Morning Snack


Cucumber Slices, Grapes and Honey Dew




Lunch


Cucumber and Tomato Pasta Salad (recipe here)


Clean eating salad? Yes please!


Today's clean eating lunch was made with quinoa pasta, but you can also use whole wheat pasta. It tasted just as good as regular pasta, except it's better for you.


After cooking and draining the pasta, I added vegetables, herbs and oil. The entire meal took less than 30 minutes, and tasted great.


Excellent idea for a quick lunch! Hope you like it. Find recipe at Clean Eating Lunch Recipe.




Afternoon Snack


Triple Berry Smoothie (recipe here)


Awesome, awesome smoothie! That's all I have to say :O)




Dinner


Turkey Salad with Balsamic Vinaigrette Dressing


If you run out of clean eating ideas, salad is the way to go.


Tonight, all I found in the fridge were salad and lunch meat. (Turkey was Organic Roasted Turkey Breast by Apple Gate. It tasted great, and is certified organic and antibiotic free. I highly recommend it for clean eating.)


In desperation, I rolled the turkey slices, added them to a bed of salad, and drizzled balsamic vinaigrette dressing on top. The meal was a pleasant surprise. Will definitely do this again.





Hope you enjoyed today's clean eating meal plan.


Thanks for visiting.


For more clean eating ideas, visit www.cleaneatingrecipesblog.com.


Original article and pictures take cleaneatingmealplan.blogspot.com site

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