вторник, 6 июля 2010 г.

Clean Eating Weight Loss Meal Plan 34

Clean Eating Weight Loss Meal Plan 34

Breakfast


Scrambled Eggs Topped with Blue Cheese and Pepper, with a Side of Grapes


I understand that not everyone likes blue cheese, so you can switch blue cheese with any type of cheese you want. Personally, I enjoy blue cheese, and feel that they go well with eggs. Regardless, this clean eating breakfast was protein-rich and delicious.







Mid Morning Snack


Crunchy Tomato, Mozzarella and Pesto Stack (get recipe here)

This clean eating snack was easy to make--and refreshing too. Love pesto, as well as the extra crunch by the cucumbers.

You can find the recipe at Clean Eating Snack Idea.





Lunch


Baked Chicken with Vegetable Oyster Sauce


I like baked chicken because it's a simple and healthy meal. Also, you can add any flavor to make it tastier.


For today's clean eating lunch, I topped the chicken with sweet and tangy vegetable oyster sauce, and added a side of steamed broccoli. It was delicious and nutritious. It also took less than 30 minutes to make.







Afternoon Snack


Fresh Fruits


Today I had banana slices, grapes and blueberries. Excellent way to snack!







Dinner


Chicken and Sweet Pea Stir Fry (get recipe here)


This clean eating dinner was a smart way to include both protein and vegetables. The natural sweetness of the peas combined well with salty soy sauce. Loved how healthy the dish was too. I think you will enjoy it.


Get recipe at Clean Eating Stir Fry.





Thanks for reading!


Hope you liked today's clean eating meal plan. I certainly did.


And I hope to see you for the next meal plan.


Original article and pictures take cleaneatingmealplan.blogspot.com site

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