вторник, 16 сентября 2014 г.

Make Your Own Apple Cider Vinegar

Make Your Own Apple Cider Vinegar

Apple Cider Vinegar has many health benefits, from being used as an energizing tonic to a healing elixir.


It’s a completely natural product, with all the benefits of apples PLUS the added benefits from being fermented, which include acids and enzymes. Here’s some ways I like to use it:


  • as a hair rinse, adding 2 Tablespoons to 1 cup cool water
  • as a “pick me up recovery drink” after a workout, adding 2 Tablespoons with 2 Tablespoons maple syrup to 1/2 cup water
  • as an aid for indigestion, adding 2 Tablespoons to 1/2 cup cool water
  • in cooking, to add zing and a “sour” note
  • in homemade condiments like mayo and salad dressing
  • adding to chicken bones and veggies, to help draw out the minerals when making broth, using 3 Tablespoons for an 8 quart crockpot size.

Apple Cider Vinegar has wonderful health benefits, as well as many beauty uses. Learn to make your own easily~The Homesteading Hippy

The list goes on and on. Buying apple cider vinegar, or ACV is fairly easy and widespread.


But, did you now you can make your own apple cider vinegar? Yep! It’s so easy, you’ll wonder why you never did before!


Do you make your own apple cider vinegar? How do you use it? Be sure to pin this for later!


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Original article and pictures take thehomesteadinghippy.com site

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