понедельник, 29 июня 2015 г.

Pumpkin Pie Gummies

Pumpkin Pie Gummies

If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they’re the perfect treat for fall!


If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they're the perfect treat for fall!
This post contains affiliate links, FYI.

If your kids are anything like mine, fruit snacks and gummies are always a huge hit. And not just in the summer. My kids are happy to eat gummies any time of the year. Some of their favorites are my Kombucha Lemon Gummies, Grapefruit Gummies, and of course these Pumpkin Pie Gummies.


If you’ve never made gummies or fruit snacks before, don’t be intimidated. They’re really very easy to make, and so much more nutritious than their store-bought counterparts!


“Corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, contains 2% or less of citric acid, vitamin C (ascorbic acid), natural and artificial flavors, yellow 5, red 40, sodium citrate, blue 1.”


Sigh. Why do companies think these are good for our kids? Oh yeah, they don’t care.


If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they're the perfect treat for fall!


Thankfully, we can make our own that are actually good for us! All you need is a few simple ingredients. And they’re not weird ingredients. You’ll probably already have them on hand if you like making pumpkin pie… Which I’m assuming you do, since you’re reading this post.


Coconut milk, cinnamon, pumpkin… These little gummies don’t have any refined sugar, either! They’re sweetened with honey and applesauce, making them full of antioxidants and vitamins!


They also have grass-fed gelatin. I like to use Perfect Supplements grass-fed gelatin in this recipe! Their gelatin is 100% gluten-free, non-GMO, and kosher. It’s an excellent source of protein and “good for your bones,” as my husband’s grandfather says. ��


If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they're the perfect treat for fall.

In the recipe card I’ve linked to some of the products from my affiliate partners that I like to use. Purchasing through these links won’t cost you anything extra. Thanks!


Pumpkin Pie Gummies


Free of grain, gluten, eggs, dairy, and refined sugar.


Ingredients


Instructions


In small saucepan, bloom gelatin in coconut milk. Melt over medium low heat until gelatin is dissolved.


Whisk in pumpkin, applesauce, and honey. Add spices and pour into 9×13 inch baking dish.


Refrigerate until set (about an hour). Cut into squares and store in the fridge.


If you like these Pumpkin Pie Gummies, I know you’ll love these other pumpkin flavored treats!


No-Bake Pumpkin Pie Shooters with Honey Candied Pecans


Healthy Pumpkin Eggnog Smoothie

Paleo No-Bake Maple Pie Pie


Original article and pictures take raiasrecipes.com site

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