среда, 1 июля 2009 г.

Best Diet Meals for Breakfast Lovers (Best in Clean Eating)

Best Diet Meals for Breakfast Lovers (Best in Clean Eating)

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1. Peanut Butter Dark Chocolate Melt


With peanut butter’s protein power and dark chocolate’s energizing ability, this breakfast sandwich is a great way to start the day. Though higher in calories, the sandwich fills you up so well that you’ll likely steer clear of unhealthy snacks until lunch.


Also, doesn’t (all-natural) peanut butter and dark chocolate morsels sound like a tasty combo?


Find recipe at peanut butter chocolate melt.


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2. Prosciutto, Fig Preserves and Goat Cheese over Whole Wheat Bread


This breakfast sandwich is creamy and sweet, with soft goat cheese, sweet fig preservatives and savory prosciutto combining to create a delicious breakfast sandwich.


Find recipe at Healthy Breakfast Sandwich. I hope you like it.


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3. Apple and Peanut Butter Breakfast Quinoa Bowl (by StephsBiteByBite.com)


Quinoa for breakfast? Yes please! Not only is quinoa easy to digest and full of nutrition, it tastes good too. I can eat quinoa for all three meals, but find this breakfast bowl extremely appetizing. If you agree, the try the recipe at Breakfast Quinoa Bowl.


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Photo credit by Stephs Bite by Bite.


4. Peanut Butter Quesedilla (by Budget bytes.com)


What a creative idea! I like peanut butter in anything–and especially in a mouthwatering clean eating quesadilla.


Get recipe at Budget Byte’s Peanut Butter Quesadilla.


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5. Clean Eating French Toast


This clean eating French toast tastes just as delicious as regular French toast–except healthier. Made with whole wheat bread and natural sweetener, it’s a healthier version of everyone’s favorite classic.


Find recipe at Clean Eating French Toast.


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6. Baked Avocado and Egg Boat


Crack egg in pitted avocado half, add blue cheese, and bake in oven at 350-375 degrees for 15-20 minutes. Enjoy!


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7. Egg Muffins with Sausage Spinach and Cheese (from Two Peas and Their Pod)


Muffins are also classic–and a favorite amongst many. But they’re full of carbs and calories, and most likely not clean. These muffins, however, are quite healthy. With eggs and spinach as main ingredients, they’re practically low-carb lovers’ dream.


The recipe’s simple too. Find it at Egg Muffins with Sausage, Spinach and Cheese.


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Photo credit by Two Peas and Their Pod.


8. Fluffy Egg Cake


Attempt this quick and easy recipe, and re-discover eggs’ awesomeness. Only two minutes in the microwave and a steamy, tasty breakfast is done.


Top it with anything you want–avocado, pico de gallo…anything.


Find recipe at Fluffy Egg Cake.


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9. Southwestern Eggs on Whole Wheat Bread


Super easy recipe! Get it at this location


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10. Pan-Seared Egg-Dipped Chicken Sausage


Dipped in eggs and seared to golden perfection, these all-natural chicken sausages make perfect accomplices to a fantastic breakfast.


Find recipe at Egg-Dipped Sausage for Healthy Breakfast Recipe.


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Hope you enjoyed today’s Clean Eating list, and found good ideas to try.


See you next time.


Original article and pictures take www.kitchenstewardship.com site

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