понедельник, 2 августа 2010 г.

Clean Eating Weight Loss Meal Plan 48

Clean Eating Weight Loss Meal Plan 48

Breakfast


Granola Cluster (Oats, Honey, Almonds, Raisins and All-Natural Brown Cane Sugar), Hard-Boiled Eggs and Grapes


This was a delicious and filling breakfast. I purchased the granola clusters from a natural foods store near our house. It's homemade. You can get a similar one at Kind Plus.



Try this for a clean eating breakfast!


Mid Morning Snack


Apple and Pear Slices.


Fresh fall fruits? Um, yes please!






Lunch


Turkey, Avocado and Feta Salad (recipe here)


Lunch--even clean eating lunch--should be easy yet healthy. Today's lunch is definitely that.


The turkey and avocado blended well together, and a splash of natural feta added a nice flavor. This was a delicious lunch idea. I hope you like it.


Get recipe at Clean Eating Lunch.




Afternoon Snack


Smoked Atlantic Salmon with Goat Cheese and Thyme





Dinner


Roasted Eel (Unagi) Over Organic Quinoa, with a Side of Cucumber Slices


The unagi was ready-made store-bought. It was delicious, and you can find it here.


I used TruRoots Organic Quinoa, which I absolutely recommend. It's my go-to brand of grain for clean eating.


For sauce, I used a homemade teriyaki sauce. It was both delicious and easy-to-make. You can find the recipe here.





Thanks for visiting.


I hope you find the meal plans helpful.


And please visit www.cleaneatingrecipesblog.com for more easy healthy recipes.


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